Entropy and the Six Channels
Understanding Order and Disorder in Chinese Medicine
In modern physics, entropy is often described as the measure of disorder in
The Science Behind Healing: How Fascia and Energy Medicine Work Together
What If Science Could Explain Hands-On Healing?
You’ve probably heard about acupuncture, massage, and energy work, but what if
Digestion & Mental Health
Master Li Dongyuan: The Father of Earth School in TCM
In the world of Traditional Chinese Medicine (TCM), few figures
Sun Lu Tang: Martial Arts, Healing and Longevity
Sun Lu Tang (1860–1933) was one of the most influential figures in Chinese martial arts history, known for his
Fascia: The Missing Link in Performance, Recovery, and Health
Fascia has become a buzzword in the world of movement, rehabilitation, and sports performance. This intricate web of connective tissue
Strength Training & Nutrition for Skateboarders
Skateboarding is all about explosive movements, core stability, and flexibility. If you want to skate harder and longer, you need
腎 “Kidneys”
The Winter Season: Honoring Kidney Health for Skaters
As we move into the heart of winter, the coldest and most
肺 “Lungs”
The Lung Channel in Chinese medicine has multiple components, the external channel covers the pectorals and latissumus muscles, travels along
Internal Strength
"Non-action is the real action. One hundred acts are not as good as one moment of stillness. One hundred
Five Elements
Five basic building blocks of the universe and human mind-body
Ancient Chinese and Greek philosophers discussed four or five elements
