When it comes to injury and trauma care, timing is everything. Two of Traditional Chinese Medicine’s most iconic trauma

In the world of trauma medicine, few traditions are as time-tested and clinically effective as Die Da Jiu (跌打酒)—the

In Traditional Chinese Medicine, the art of trauma care is not only about moving blood—it’s also about taming

Injury recovery is evolving. What was once common wisdom—rest, ice, and immobility—is now being re-evaluated in both modern

In my practice—and in my own kitchen—there are a few herbs I return to again and again. Peppermint,

This Women’s History Month, we’re celebrating the legacy of women who shaped the healing arts—and few did

March is Women’s History Month—a time to recognize the often-overlooked contributions of women who’ve shaped our world.

Acupuncture channels are often described as energetic pathways, but their existence can be understood through embryology. During early development, the

Insights from TCM, Movement, and Tom Cowan’s "Human Heart, Cosmic Heart" Introduction Most of us grew up

A Sophisticated Synthesis of Physics, Biology, and Neuroscience Tai Chi is often seen as a slow, meditative practice, commonly associated